Amber did a fabulous job helping me get back on track with nutrition and my workout program. She is such a great motivator and really helped modify and create a program that worked for my special health concerns and modifying.  She helped make the program feel doable while getting the results I was looking for.

I finally lost weight & inches and felt so much stronger, Amber is awesome!

Amber taught me to track my macros and how important it was for me to eat enough protein.   She kept me accountable by checking in and discussing my progress and goals during our sessions each week.

 My workout sessions were challenging and effective and she taught me what I needed to do to continue my fitness routine. Thanks to Amber I met my goal and lost 10 lbs for my niece’s Quincinera and I have kept the weight off months later.

Once I started to [eat more protein], the pounds just started coming off.

I trained with Amber for 10 sessions and I am so glad that I did. I am athletic and try to workout regularly, but I definitely prefer to have someone to workout with and help keep me motivated. 

 She gave me the tools to train effectively and how to reach my goals. She designed a workout program for me and set my macros. It was super helpful for me to have someone advising me on correct form, helping me log macros/give advice on hitting protein goals and pushing me in our workouts.

She definitely motivated me and kept me on track! She was flexible with scheduling, super knowledgeable and great at what she does. I learned a lot and really enjoyed working with her. Thank you Amber! 

I have always wanted to try working with a personal trainer and I was happy to see she was with Larimer County and I could use my county benefits to train with her.